VO2max tabellen
Mannen deel 1
|
VO2max mannen |
|
Leeftijd |
Zeer slecht |
Slecht |
Redelijk |
|
20-24 |
< 32 |
32-37 |
38-43 |
|
25-29 |
< 31 |
31-35 |
36-42 |
|
30-34 |
< 29 |
29-34 |
35-40 |
|
35-39 |
< 28 |
28-32 |
33-38 |
|
40-44 |
< 26 |
26-31 |
32-35 |
|
45-49 |
< 25 |
25-29 |
30-34 |
|
50-54 |
< 24 |
24-27 |
28-32 |
|
55-59 |
< 22 |
22-26 |
27-30 |
|
60 > |
< 21 |
21-24 |
25-28 |
Mannen deel 2
|
VO2max mannen |
|
Leeftijd |
Gemid. |
Goed |
Zeer goed |
Uitstek. |
|
20-24 |
44-50 |
51-56 |
57-62 |
> 62 |
|
25-29 |
43-48 |
49-53 |
54-59 |
> 59 |
|
30-34 |
41-45 |
46-51 |
52-56 |
> 56 |
|
35-39 |
39-43 |
44-48 |
49-54 |
> 54 |
|
40-44 |
36-41 |
42-46 |
47-51 |
> 51 |
|
45-49 |
35-39 |
40-43 |
44-48 |
> 48 |
|
50-54 |
33-36 |
37-41 |
42-46 |
> 46 |
|
55-59 |
31-34 |
35-39 |
40-43 |
> 43 |
|
60 > |
29-32 |
33-36 |
37-40 |
> 40 |
Vrouwen deel 1
|
VO2max vrouwen |
|
Leeftijd |
Zeer slecht |
Slecht |
Redelijk |
|
20-24 |
< 27 |
27-31 |
32-36 |
|
25-29 |
< 26 |
26-30 |
31-35 |
|
30-34 |
< 25 |
25-29 |
30-33 |
|
35-39 |
< 24 |
24-27 |
28-31 |
|
40-44 |
< 22 |
22-25 |
26-29 |
|
45-49 |
< 21 |
21-23 |
24-27 |
|
50-54 |
< 19 |
19-22 |
23-25 |
|
55-59 |
< 18 |
18-20 |
21-23 |
|
60 > |
< 16 |
16-18 |
19-21 |
Vrouwen deel 2
|
VO2max vrouwen |
|
Leeftijd |
Gemid. |
Goed |
Zeer goed |
Uitstek. |
|
20-24 |
37-41 |
42-46 |
47-51 |
> 51 |
|
25-29 |
36-40 |
41-44 |
45-49 |
> 49 |
|
30-34 |
34-37 |
38-42 |
43-46 |
> 46 |
|
35-39 |
32-35 |
36-40 |
41-44 |
> 44 |
|
40-44 |
30-33 |
34-37 |
38-41 |
> 41 |
|
45-49 |
28-31 |
32-35 |
36-38 |
> 38 |
|
50-54 |
26-29 |
30-32 |
33-36 |
> 36 |
|
55-59 |
24-27 |
28-30 |
31-33 |
> 33 |
|
60 > |
22-24 |
25-27 |
28-30 |
> 30 |
