VO2max mannen | |||
Leeftijd | Zeer slecht | Slecht | Redelijk |
20-24 | < 32 | 32-37 | 38-43 |
25-29 | < 31 | 31-35 | 36-42 |
30-34 | < 29 | 29-34 | 35-40 |
35-39 | < 28 | 28-32 | 33-38 |
40-44 | < 26 | 26-31 | 32-35 |
45-49 | < 25 | 25-29 | 30-34 |
50-54 | < 24 | 24-27 | 28-32 |
55-59 | < 22 | 22-26 | 27-30 |
60 > | < 21 | 21-24 | 25-28 |
VO2max mannen | ||||
Leeftijd | Gemid. | Goed | Zeer goed | Uitstek. |
20-24 | 44-50 | 51-56 | 57-62 | > 62 |
25-29 | 43-48 | 49-53 | 54-59 | > 59 |
30-34 | 41-45 | 46-51 | 52-56 | > 56 |
35-39 | 39-43 | 44-48 | 49-54 | > 54 |
40-44 | 36-41 | 42-46 | 47-51 | > 51 |
45-49 | 35-39 | 40-43 | 44-48 | > 48 |
50-54 | 33-36 | 37-41 | 42-46 | > 46 |
55-59 | 31-34 | 35-39 | 40-43 | > 43 |
60 > | 29-32 | 33-36 | 37-40 | > 40 |
VO2max vrouwen | |||
Leeftijd | Zeer slecht | Slecht | Redelijk |
20-24 | < 27 | 27-31 | 32-36 |
25-29 | < 26 | 26-30 | 31-35 |
30-34 | < 25 | 25-29 | 30-33 |
35-39 | < 24 | 24-27 | 28-31 |
40-44 | < 22 | 22-25 | 26-29 |
45-49 | < 21 | 21-23 | 24-27 |
50-54 | < 19 | 19-22 | 23-25 |
55-59 | < 18 | 18-20 | 21-23 |
60 > | < 16 | 16-18 | 19-21 |
VO2max vrouwen | ||||
Leeftijd | Gemid. | Goed | Zeer goed | Uitstek. |
20-24 | 37-41 | 42-46 | 47-51 | > 51 |
25-29 | 36-40 | 41-44 | 45-49 | > 49 |
30-34 | 34-37 | 38-42 | 43-46 | > 46 |
35-39 | 32-35 | 36-40 | 41-44 | > 44 |
40-44 | 30-33 | 34-37 | 38-41 | > 41 |
45-49 | 28-31 | 32-35 | 36-38 | > 38 |
50-54 | 26-29 | 30-32 | 33-36 | > 36 |
55-59 | 24-27 | 28-30 | 31-33 | > 33 |
60 > | 22-24 | 25-27 | 28-30 | > 30 |